isolation

26/03/2019

The importance of safety and reciprocity in mental health

In my last Healing Blog, I recommended highly a book by Bruce Perry and Maia Szalavitz entitled The Boy Who Was Raised as a Dog: And other Stories From a Child Psychiatrists Notebook. Another seminal book about the healing of trauma is The Body Keep the Score: Brain, Mind, and […]
04/12/2018

Recovery from trauma – Judith Herman

Judith Herman’s book Trauma and Recovery is a classic. Judith starts the recovery part of her book, in a chapter entitled ‘A Healing Relationship’, with some important insights into recovery and healing. ‘The core experiences of psychological trauma are disempowerment and disconnection from others. Recovery, therefore, is based upon the […]
Translate »